"Resistance training" refers to the use of elasticised bands and tubes, or your own body weight, to tone muscles and increase both stamina and core strength. All the accessories listed below are designed to produce long-lasting fitness and toning from low-impact exercise.

At Sportspower, we sell a wide range of resistance equipment such as resistance tubes and bands, delivered Australia-wide, or available to click-and-collect in our Northern NSW stores.

For cardiovascular equipment, such as running machines and exercise bikes, see our "cardio equipment" section, or see our full range of fitness products here.