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Resistance Training Equipment

"Resistance training" refers to the use of elasticised bands and tubes, or your own body weight, to tone muscles and increase both stamina and core strength. All the accessories listed below are designed to produce long-lasting fitness and toning from low-impact exercise.

At Sportspower, we sell a wide range of resistance equipment such as resistance tubes and bands, delivered Australia-wide, or available to click-and-collect in our Northern NSW stores.

For cardiovascular equipment, such as running machines and exercise bikes, see our "cardio equipment" section, or see our full range of fitness products here.
Resistance training is important as it causes your muscles to contract against an resistance force or weight, with the hope of increasing one or all of the following – endurance, strength, muscle tone and mass. Resistance training is a great workout for all ages including elderly or beginners. Resistance bands and tubes are a great workout for your arm, legs and abs. Our resistance bands and tubes range in levels from light through to heavy, products have individual descriptions which explain these levels and what they are best used for. 

Browse our online range of resistance equipment like resistance bands, resistance tubes, fit balls, yoga and Pilates equipment, balance boards, slides and heaps more- all from the well known sporting brands like Power Tube Pro, Bodyworx, GPI, Body Sculpture, Regent and TRX. 

Have your resistance equipment delivered and shipped Australia- wide (like Sydney, Melbourne and Brisbane) and locally to Sawtell, Byron Bay, Nambucca Heads, Casino, Alstonville, Woolgoolga, Woodburn and Nimbin. Or click and collect from your local store in Grafton, Lismore, Coffs Harbour or Ballina.
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