"Resistance training" refers to the use of elasticised bands and tubes, or your own body weight, to tone muscles and increase both stamina and core strength
. All the accessories listed below are designed to produce long-lasting fitness and toning from low-impact exercise.
At Sportspower, we sell a wide range of resistance equipment such as resistance tubes and bands, delivered
Australia-wide, or available to click-and-collect
in our Northern NSW stores.
For cardiovascular equipment, such as running machines and exercise bikes, see our "cardio equipment
" section, or see our full range of fitness products here